May 25, 2013

Wk 2 Update & Freshology Recipe!

eggplant recipe diet

I am more than a little late in posting last week's Weigh-in/update, but I had technical difficulties with iMovie. So if it look like my words are dubbed in like an old foreign language film, its because they were. It was a nightmare- but it's up! As you will see below, this week was the week of the whacked out scale.... but on the flip side- I have a great Eggplant recipe to share from Freshology! Woohoo! Grilled Eggplant and Roasted … [Read more...]

Week 1 Weight Loss Results

It wasn't easy my friends, but I have completed week 1! Woo hoo! Freshology has definitely helped me refocus on healthy meals and portion control. This week I learned that much like my pre-schooler I will eat anything as long as it is masked in pizza- even asparagus, that swordfish is shiny (ew!)... and most of all- that I DO indeed have will power!! Dieting during labor day weekend is not easy- unless you lock yourself in the house for the … [Read more...]

The Healthy Mama Make Over Update

Healthy Moms Diet Freshology Update Review

Its' been 5 days since I started (what I am calling) my Healthy Mama Makeover. And so while I have been slacking a bit on the gym front, I am doing well on the diet front! It definitely helps that Freshology makes it so easy to follow- but I still had to fight cravings and temptations (ie- bringing my son for 1st day of school pizza.... and bringing along my salad.) ... pizza?... salad? ... ... pizza?... salad? ... You tell me what you would … [Read more...]