It wasn’t easy my friends, but I have completed week 1! Woo hoo!
Freshology has definitely helped me refocus on healthy meals and portion control. This week I learned that much like my pre-schooler I will eat anything as long as it is masked in pizza- even asparagus, that swordfish is shiny (ew!)… and most of all- that I DO indeed have will power!!
Dieting during labor day weekend is not easy- unless you lock yourself in the house for the weekend- which don’t think I didn’t consider…. I mean, who starts a diet before a weekend filled with yummy dips and desserts?? Me. that’s who.
The good news? I held strong. The other good news? … this week, the scale is my friend.
