Alarm goes off. You’re as parched as the Sahara. You take a peek in the fridge and find 4 water bottles. You begin mentally going through your day’s to-do list……
Confession: Every winter (without fail) I fall into a serious fitness rut. Maybe it’s the cold, maybe it’s the shorter days, dark mornings, or maybe it’s that I just get…
Whether you spend your day in an office in the city or with your little ones at home, sometimes the day to day of our lives can start to feel…
Over the past several weeks I’ve shared with you some tips from Team Kellogg’s on how to get your day off to a great start. We’ve discussed the importance of…
Dieting. It’s something I’ve been doing for as long as I can remember. In my teens and early twenties, I tried all the fads– including the cabbage soup diet-…
You know those people who win things ALL.THE.TIME? Yea, well that’s not me. However, at an event this month my luck changed & I won a FitBit Ultra! It’s A Pedometer…
Newer Posts
